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  2. Metatarsalgia - Wikipedia

    en.wikipedia.org/wiki/Metatarsalgia

    One cause of metatarsalgia is Morton's neuroma. When toes are squeezed together too often and for too long, the nerve that runs between the toes can swell and get thicker. This swelling can make it painful when walking on that foot. High-heeled, tight, or narrow shoes can make pain worse. This is common in runners, particularly of long distance.

  3. Heel pad syndrome - Wikipedia

    en.wikipedia.org/wiki/Heel_pad_syndrome

    Heel pad syndrome is a pain that occurs in the center of the heel. [1] There are many causes, but a mechanical etiology is most common: risk factors include obesity. [1] Other conditions with similar symptoms include plantar fasciitis. [1] Treatment includes rest, pain medication, and heel cups. [1] It becomes more common with age. [1]

  4. Tarsal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

    Some of the symptoms are: Pain and tingling in and around ankles and sometimes the toes; Swelling of the feet and ankle area. Painful burning, tingling, or numb sensations in the lower legs. Pain worsens and spreads after standing for long periods; pain is worse with activity and is relieved by rest. Electric shock sensations

  5. Here’s Why You Bruise So Easily, According to a Doctor - AOL

    www.aol.com/why-bruise-easily-according-doctor...

    Here, a doctor explains what it means to bruise easily, causes, treatments, and when to see a medical professional. ... What not do, Dr. Conroy says, is to apply heat within the first 48 hours, as ...

  6. How can I fix the pain in my heel, particularly when I wake ...

    www.aol.com/fix-pain-heel-particularly-wake...

    Q. I am a 57-year-old recreational tennis player who has had worsening heel pain. The pain is particularly bad when I get out of bed in the morning. After I walk around and take a hot shower ...

  7. Soft tissue injury - Wikipedia

    en.wikipedia.org/wiki/Soft_tissue_injury

    Alcohol can inhibit the ability to feel if the injury is becoming more aggravated, as well as increasing blood flow and swelling. Re-injury Avoid any activities that could aggravate the injury and cause further damage. Massage Massaging an injured area can promote blood flow and swelling, and potentially cause more damage if done too early. [3]