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  2. 5 types of winter squash you should start eating now - AOL

    www.aol.com/lifestyle/5-types-winter-squash...

    Butternut squash is a fantastic source of beta-carotene, which converts to vitamin A in the body, and carotenoids, which have anti-inflammatory properties that may help reduce the risk of chronic ...

  3. Winter squash - Wikipedia

    en.wikipedia.org/wiki/Winter_squash

    Raw winter squash (such as acorn or butternut squash) is 90% water, 9% carbohydrates, 1% protein. It contains negligible fat (table), except in the oil-rich seeds . In a 100 gram reference amount, it supplies 34 calories and is a moderate source (10-19% of the Daily Value , DV) of vitamin C (15% DV) and vitamin B6 (12% DV), with no other ...

  4. Butternut squash - Wikipedia

    en.wikipedia.org/wiki/Butternut_squash

    Butternut squash (Cucurbita moschata), known in Australia and New Zealand as butternut pumpkin or gramma, [1] is a type of winter squash that grows on a vine. It has a sweet, nutty taste similar to that of a pumpkin. It has tan-yellow skin and orange fleshy pulp with a compartment of seeds in the blossom end.

  5. Cucurbita - Wikipedia

    en.wikipedia.org/wiki/Cucurbita

    The five domesticated species are Cucurbita argyrosperma, C. ficifolia, C. maxima, C. moschata, and C. pepo, all of which can be treated as winter squash because the full-grown fruits can be stored for months. However, C. pepo includes some cultivars that are better used only as summer squash.

  6. 13 Winter Squash Varieties to Know (and What to Make ... - AOL

    www.aol.com/13-winter-squash-varieties-know...

    1. Butternut Squash. Looks like: Maybe the most ubiquitous of the bunch, this oblong winter squash has a pale orange-brown exterior with a long stem and bulbous end.Its flesh is bright orange and ...

  7. Move Over, Pumpkin! These Butternut Squash Recipes Are ... - AOL

    www.aol.com/move-over-pumpkin-butternut-squash...

    Try a few of the best butternut squash recipes this fall and winter for a delicious comfort food dinner. ... harvesting butternut squash is best timed in the late summer to early fall and ideally ...