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  2. 20 Therapist-Approved Journal Prompts for Mental Health - AOL

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    Here are some prompts she’s found useful for an intention journal: What is one goal you'd like to accomplish this week? Break it down into three actionable steps you can take each day.

  3. Does Your Mental Health Need a Boost? Get Started With ... - AOL

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    The best journal is the one you’ll use, whether it’s a guided wellness or anxiety journal prefilled with prompts, a blank journal offering a clean slate for your thoughts, or an app or website.

  4. Self-discovery - Wikipedia

    en.wikipedia.org/wiki/Self-discovery

    A journey of self-discovery is a popular theme in fiction. [3] [7] Some films use similar phrases, such as in the film Petals: Journey Into Self Discovery (2008).[8] [better source needed] The drama films Eat Pray Love (2010) and Life of Pi (2012) are also associated with the idea of a journey of self-discovery.

  5. Gratitude journal - Wikipedia

    en.wikipedia.org/wiki/Gratitude_journal

    Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...

  6. 6-3-5 Brainwriting - Wikipedia

    en.wikipedia.org/wiki/6-3-5_Brainwriting

    6-3-5 Brainwriting is a particular form of brainstorming through the medium of graphics; [3] in particular, it is classified under the intuitive and progressive methodologies as it involves driving inspiration from other members in a cyclical way. [4]

  7. 10 Funny Hinge Prompts That’ll Help You Find Your Hilarious ...

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  8. Proust Questionnaire - Wikipedia

    en.wikipedia.org/wiki/Proust_Questionnaire

    Proust's answers 1886 Proust's answers 1890 Your favourite virtue The principal aspect of my personality All virtues that are not limited to a sect: the universal virtues. The need to be loved; more precisely, the need to be caressed and spoiled much more than the need to be admired. Your favourite qualities in a man

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