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  2. The 20 Best High-Protein Fast Food Meals You Can Eat - AOL

    www.aol.com/lifestyle/18-best-high-protein-fast...

    Arby’s. Nutritional Information Per Serving: 250 calories, 14g fat, 8g carbs, 3g fiber, 4g sugar, 25g protein While many fast food salads are just chicken nuggets on a bed of lettuce, Arby’s ...

  3. 20 Best Fall Lunches for Healthy Aging - AOL

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    These highly rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you healthy as you age.

  4. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

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    The breakfasts are about 375 to 450 calories, while the lunches are approximately 400 to 500 calories. These ranges are fairly close, so a simple swap should work for most people.

  5. The 15 Best High-Protein Fast Food Meals You Can Eat - AOL

    www.aol.com/15-best-high-protein-fast-190000232.html

    5. Chipotle Salad with Chicken, Fajita Vegetables and Roasted Chili-Corn Salsa. Per serving: 295 calories, 8.5g fat, 24g carbs, 6g fiber, 7g sugar and 37g protein

  6. 20 High-Protein Lunches To Make Forever - AOL

    www.aol.com/20-high-protein-lunches-forever...

    Add these high-protein lunch recipes, like lemony tuna salad and tomato-mozzarella sandwiches, to your menu to add at least 15 grams per serving.

  7. Our 21 Best High-Protein Lunches in 3 Steps - AOL

    www.aol.com/21-best-high-protein-lunches...

    Skip takeout and whip up these equally delicious and easy-to-make burrito bowls at home. They're great for a fast and easy dinner or a healthy meal to pack for work throughout the week. View Recipe