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  2. Ultradian rhythm - Wikipedia

    en.wikipedia.org/wiki/Ultradian_rhythm

    According to a study published in 1996: Ultradian mood states in bipolar disorder cycle much faster than rapid cycling; the latter is defined as four or more mood episodes in one year, sometimes occurring within a few weeks. Ultradian mood cycling is characterized by cycles shorter than 24 hours. [6]

  3. Basic rest–activity cycle - Wikipedia

    en.wikipedia.org/wiki/Basic_rest–activity_cycle

    The basic rest–activity cycle (BRAC) is a physiological arousal mechanism in humans proposed by Nathaniel Kleitman, [1] hypothesized to occur during both sleep and wakefulness. Empirically, it is an ultradian rhythm of approximately 90 minutes (80–120 minutes [ 2 ] ) characterized by different levels of excitement and rest.

  4. Sleep cycle - Wikipedia

    en.wikipedia.org/wiki/Sleep_cycle

    The sleep cycle is an oscillation between the slow-wave and REM (paradoxical) phases of sleep. It is sometimes called the ultradian sleep cycle , sleep–dream cycle , or REM-NREM cycle , to distinguish it from the circadian alternation between sleep and wakefulness .

  5. Chronobiology - Wikipedia

    en.wikipedia.org/wiki/Chronobiology

    Examples include circannual or annual cycles that govern migration or reproduction cycles in many plants and animals, or the human menstrual cycle. Ultradian rhythms, which are cycles shorter than 24 hours, such as the 90-minute REM cycle, the 4-hour nasal cycle, or the 3-hour cycle of growth hormone production. [citation needed]

  6. List of cycles - Wikipedia

    en.wikipedia.org/wiki/List_of_cycles

    Alternation of generations – Beta oxidation – Bioelectricity – Biological pest control – Biological rhythm – Bipolar disorder – Cardiopulmonary resuscitation – Calvin–Benson cycle – Cell cycle – Chronobiology – Citric acid cycle – Circadian rhythm – Clinical depression – Digestion – Ecology – Feedback – Infradian rhythm - Life cycle – List of biochemistry ...

  7. What is a siesta? The history of the afternoon nap and its ...

    www.aol.com/lifestyle/siesta-history-afternoon...

    Those of us who remember preschool days perhaps recall a routine of afternoon naps. A busy morning of activity would be followed by lunch and recess and then some much-needed quiet time.

  8. Circadian rhythm - Wikipedia

    en.wikipedia.org/wiki/Circadian_rhythm

    A circadian rhythm (/ s ər ˈ k eɪ d i ə n /), or circadian cycle, is a natural oscillation that repeats roughly every 24 hours.Circadian rhythms can refer to any process that originates within an organism (i.e., endogenous) and responds to the environment (is entrained by the environment).

  9. Biological rhythm - Wikipedia

    en.wikipedia.org/wiki/Biological_rhythm

    Within each cycle, the time period during which the process is more active is called the acrophase. [4] When the process is less active, the cycle is in its bathyphase or trough phase. The particular moment of highest activity is the peak or maximum; the lowest point is the nadir. How high (or low) the process gets is measured by the amplitude.