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When beginning solids, it is important that the infant start consuming iron-rich solids. Infants store iron from the womb, and, by 6 months of age, it has depleted from their body. [7] Iron-fortified infant cereal has traditionally been the first solid introduced due to its high iron content. Cereals can be made of rice, barley, or oatmeal.
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Although breastfeeding is the ideal nutritional precursor to baby led weaning (as the baby has been exposed to different flavors [7] via its mother's breast milk), it is also entirely possible to introduce a formula-fed baby to solids using the baby-led weaning approach. Formula-fed babies can successfully wean using baby-led weaning.
Baby food is any soft, easily consumed food other than breastmilk or infant formula that is made specifically for human babies between six months and two years old. The food comes in many varieties and flavors that are purchased ready-made from producers, or it may be table food eaten by the family that has been mashed or otherwise broken down.
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