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Music that is fast, heavy or even dark in nature may produce an increase in these same stress levels, however many people also find the cathartic effects of music to be intensified with the listening of music that is intense in such a way. Ambient music is a genre of music that is often associated with feelings of calmness or introspectiveness.
Some may find classical music entertaining, while others prefer ambient music for relaxation. Cultural background can also shape an individual's perception and response to music stimuli. The concept of music and sleep, although applicable to the general population, needs to take into account these differences to tailor each individual's taste.
Space music appears in many film soundtracks and is commonly played in planetariums. [21] According to Hill space music is an eclectic music produced almost exclusively by independent labels and it occupies a small niche in the marketplace, supported and enjoyed by a relatively small audience of loyal enthusiastic listeners. [22]
Ambient techno is a music category emerging in the late 1980s that is used to describe ambient music atmospheres with the rhythmic and melodic elements of techno. [87] Notable artists include Aphex Twin , B12 , Autechre , and the Black Dog .
Audio therapy is the clinical use of recorded sound, music, or spoken words, or a combination thereof, recorded on a physical medium such as a compact disc (CD), or a digital file, including those formatted as MP3, which patients or participants play on a suitable device, and to which they listen with intent to experience a subsequent beneficial physiological, psychological, or social effect.
Music therapy may be suggested for adolescent populations to help manage disorders usually diagnosed in adolescence, such as mood/anxiety disorders and eating disorders, or inappropriate behaviors, including suicide attempts, withdrawal from family, social isolation from peers, aggression, running away, and substance abuse.
New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism.It is used by listeners for yoga, massage, meditation, [1] and reading as a method of stress management [2] to bring about a state of ecstasy rather than trance, [3] [4] or to create a peaceful atmosphere in homes or other environments.
Ambient music is a loosely defined musical genre that incorporates elements of a number of different styles - including jazz, electronic music, new age, modern classical music and even noise. It is chiefly identifiable as having an overarching atmospheric context.