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Robert Allan Monroe, [1] also known as Bob Monroe (October 30, 1915 – March 17, 1995), was an American radio broadcasting executive who became known for his ideas about altered states of consciousness and for founding The Monroe Institute which continues to promote those ideas.
Binaural beats can be used to induce specific brainwave frequencies, [33] [unreliable source] notably those predominant in various mind awake/body asleep states. Binaural induction of a "body asleep" 4 Hertz brainwave frequency was observed as effective by the Monroe Institute , [ 34 ] and some authors consider binaural beats to be ...
Rudolf Steiner developed exercises aimed at cultivating new cognitive faculties he believed would be appropriate to contemporary individual and cultural development. . According to Steiner's view of history, in earlier periods people were capable of direct spiritual perceptions, or clairvoyance, but not yet of rational thought; more recently, rationality has been developed at the cost of ...
With only one tone (as opposed to two tones with binaural beats), your brain has a much easier time adjusting and there is no need to balance separate tones. Monaural beats are combined into one sound before they actually reach the human ear, as opposed to formulated in part by the brain itself, which occurs with a binaural beat. This means ...
After further research and testing involving over 600 volunteers, he produced a program with ten basic exercises (XBX) for women that required twelve minutes to complete. [7] The programs proved popular with civilians. A U.S. edition was published in 1962 under the title Royal Canadian Air Force Exercise Plans For Physical Fitness. [8]
Binaural literally means "having or relating to two ears." Binaural hearing, along with frequency cues, lets humans and other animals determine the direction and origin of sounds, similar to diotic which is used in psychophysics to describe an auditory stimulus presented to both ears. Binaural may also refer to: Binaural, by Pearl Jam
Binaural recording is a method of recording sound that uses two microphones, arranged with the intent to create a 3D stereo sound sensation for the listener of actually being in the room with the performers or instruments.
One review uses a narrower definition, defining MBT as an 'active' intervention in which mental and physical exercises are alternated. [2] A web search will yield mentions of mind-body training in offerings of entities that give yoga, pilates, or meditation training, but explicit definitions are rare. [citation needed]