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1 oz. of pistachios. 1 cup of diced cantaloupe. Lunch (278 calories) 2 cups of lentil soup with various veggies. Afternoon snack (116 calories) 1/4 cup of hummus with carrots. Dinner (521 calories)
1 ⁄ 16 cup 1 ⁄ 2: 14.7868 2 tablespoons = 1 fluid ounce fluid ounce: fl.oz. or oz. 1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 1 ⁄ 2 cup 4 118.294 2 teacups = 1 cup cup: C 1 ⁄ 2 pint 8 236.588 2 cups = 1 pint pint: pt. 1 ⁄ 2 qt 16 473.176 ...
In fact, peanuts boast more protein than most nuts, clocking in at over 7 g per 1-oz serving. (Almonds and pistachios have about 6 g of protein, cashews have about 5 g, and walnuts have 4 g in the ...
1 cup low-fat plain strained Greek-style yogurt ... ¼ cup unsalted dry-roasted shelled pistachios. 1 large pear. Lunch (407 calories) 1 serving Crunchy Chopped Salad. 3 oz. cooked chicken breast ...
1 cup of snap peas with ¼ cup of hummus. 1 apple and 22 pistachios. 1 banana with 1 tablespoon of peanut butter. 1 ounce string cheese and four whole grain crackers.
In July 2003, the United States Food and Drug Administration approved the first qualified health claim specific to consumption of seeds (including pistachios) to lower the risk of heart disease: "Scientific evidence suggests but does not prove that eating 1.5 ounces (42.5 g) per day of most nuts, such as pistachios, as part of a diet low in ...
A cup of lower-fat cottage cheese with 1% milk fat can even have about 28 grams of ... pistachios, and peanuts average around 6 grams of protein per 1-ounce serving with about 3 grams of gut ...
The weights are in denominations of 7 pounds (corresponding to a unit known as the clip or wool-clip), 14 pounds (stone), 56 pounds (4 stone) and 91 pounds (1 ⁄ 4 sack or woolsack). [ 18 ] [ 19 ] The 91-pound weight is thought to have been commissioned by Edward III in conjunction with the statute of 1350, while the other weights are thought ...