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Fit for Life is a diet and lifestyle book series stemming from the principles of orthopathy. It is promoted mainly by the American writers Harvey and Marilyn Diamond . [ 1 ] The Fit for Life book series describes a fad diet which specifies eating only fruit in the morning, eating predominantly "live" and "high-water-content" food, and, if ...
The 10% Solution for a Healthy Life (ISBN 0-517-88301-5, paperback, 1993) is a health book written by computer scientist Ray Kurzweil and published in 1993. In the book, he explains to readers "How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease and Cancer".
You Can Heal Your Life is a 1984 self-help and new thought book by Louise Hay.It was the second book by the author, after Heal Your Body which she wrote at age 60. After Hay appeared on The Oprah Winfrey Show and Donahue in the same week in March 1988, the book appeared on the New York Times Best Seller list, and by 2008, over 35 million copies worldwide had been sold in over 30 languages ...
According to Lindo Bacon, in Health at Every Size (2008), the basic premise of HAES is that "well-being and healthy habits are more important than any number on the scale." [7] Emily Nagoski, in her book Come as You Are (2015), promoted the idea of Health at Every Size for improving women's self-confidence and sexual well-being. [8] [page needed]
Get the most out of your yogurt by creating a healthy bowl: Add some antioxidant-rich berries, fiber-filled seeds like chia or flax and a handful of nuts for some healthy fats.
At the end of 1994, U.S. President Bill Clinton invited Covey, along with other authors, to Camp David to counsel him on how to integrate the book's ideas into his presidency. [2] [3] In August 2011, Time listed 7 Habits as one of "The 25 Most Influential Business Management Books". [4]
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A New Earth: Awakening to Your Life's Purpose is a 2005 self-help book by Eckhart Tolle.The book sold 5 million copies in North America by 2009. In 2008 it was selected for Oprah's Book Club and featured in a series of 10 weekly webinars with Tolle and Oprah Winfrey.