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Sedona City Council in Arizona recently voted in favor of a new program allowing local workers without a home to safely sleep in their cars at night. ... The safe zone would include amenities such ...
Sleep driving, [1] also known as sleepwalk driving, [2] is a rare phenomenon where the person drives a motor vehicle while they are sleepwalking. If stopped by police, sleepwalk-drivers are totally incapable of having any interaction with the police, if they are still sleepwalking during the event. [ 3 ]
“The best ways to improve sleep are simple but effective: maintain a regular sleep schedule, limit screen time before bed, and create a calm, cool, and dark sleep environment,” she says.
A 2023 systematic review of existing studies on magnesium and sleep health found that there may be an association between magnesium levels and sleep quality, but more research is needed, the study ...
In March 2021, Sacramento opened its first two city-sanctioned safe grounds, which offer people experiencing homelessness a place to legally sleep outside in vehicles or tents. [25] The safe parking and safe camping program is called SafeGround and is operated by First Step Communities in partnership with the City of Sacramento.
Electronic stability control (also known as roll over protection) is a specific technology that helps keep the vehicle balanced. During harsh weather or tough road conditions that would cause vehicle steering to be extreme, this technology allows the drivers to regain control and prevent possible crashes, roll overs, and fishtails.
In a mouse study, researchers found that zolpidem (Ambien), a common sleep aid, could prevent the brain from effectively clearing up 'waste', though it remains unclear whether this could affect ...
A hot bath before bed may improve the quality of sleep. The daily sleep/wake cycle is linked to the daily body temperature cycle. For this reason, a hot bath which raises the core body temperature has been found to improve the duration and quality of sleep. A 30-minute soak in a bath of 40 degrees Celsius (104 °F) – which raises the core ...