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  2. Mantra of Light - Wikipedia

    en.wikipedia.org/wiki/Mantra_of_Light

    The Mantra of Light (Japanese: kōmyō shingon, 光明真言, Sanskrit: Prabhāsa-mantra), also called the Mantra of the Light of Great Consecration (Ch: 大灌頂光真言) and Mantra of the Unfailing Rope Snare, is an important mantra of the Shingon and Kegon sects of Japanese Buddhism. It is also recited in Japanese Zen Buddhism. [1]

  3. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    Breakfast (366 calories) 1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 3 Tbsp. slivered almonds. 1 Tbsp. chia seeds. A.M. Snack (234 calories)

  4. How to meal prep: A beginner's guide to planning and ... - AOL

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    Dishes that require extensive prep work, long cooking times or recipes that create a pile of dirty dishes can quickly make meal prep feel overwhelming. Stick to simple and efficient recipes. Meet ...

  5. These 70 Meal Prep Recipes Help Me Feel Like My Life's In ...

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    Check out our 70 best meal prep recipes for ideas—you’ll become a master at it in no time. ... 4 ‘bad’ vegetables you should eat for weight loss. News. News. Reuters.

  6. Amitabha Pure Land Rebirth Dharani - Wikipedia

    en.wikipedia.org/wiki/Amitabha_Pure_Land_Rebirth...

    The Prabhāsa-mantra (Mantra of Light, Chin. Guangming zhenyan, Jap. Komyo Shingon) Oṃ O Light of the Jewel-lotus that is the Great Seal of the Unfailing Vairocana advance hūṃ. 3. The Mahāpratisarā-upahṛdayavidyā heart mantra. Oṃ provide, provide, support, support, O Purifier of the Abilities, hūṃ hūṃ ruru cale svāhā. 4.

  7. Myōe - Wikipedia

    en.wikipedia.org/wiki/Myōe

    Chant scriptures for breakfast and intone the Kōmyō Shingon (Mantra of Light) forty-nine times. 10:00 – 12:00 PM: Zazen. Count breaths. 12:00 – 02:00 PM: Noon meal. Chant the Goji Shingon (五字真言, "Mantra of the Five Syllables") five hundred times. 02:00 – 04:00 PM: Study or copy scriptures.