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$2 at Target. $2 at Walmart. All of our editors chose Libby’s 100% Pure Pumpkin as their favorite product in the anonymous tasting, as it delivered in all of the categories we examined.
1 15-ounce can pumpkin puree. 1 cup low-sodium canned diced tomatoes. 4 fresh basil leaves, chopped. ½ teaspoon black pepper. ½ teaspoon salt. ... 324 calories (10% from fat), ...
Pumpkin seeds, also known as pepitas, are edible and nutrient-rich. They are about 1.5 cm (0.5 in) long, flat, asymmetrically oval, light green in color and usually covered by a white husk, although some pumpkin varieties produce seeds without them. Pumpkin seeds are a popular snack that can be found hulled or semi-hulled at grocery stores.
Her recipe: In a blender, add 1 cup unsweetened vanilla almond milk, a splash of agave or maple syrup, 1/4 cup pumpkin puree, 1/4 cup vanilla low-fat yogurt, a pinch of pumpkin pie spice, a scoop ...
Some chefs recommend fried or roasted pumpkin for its flavor value over mashed pumpkin. [9] But well-seasoned mashed pumpkin goes well with cooked game birds such as quail , [ 10 ] and mashed pumpkin sweetened with dark maple syrup is a common New England side dish served alongside roast chicken or baked ham . [ 11 ]
The company says that it annually produces enough cans to make 90 million pumpkin pies. [4] In 2009, heavy rains caused a delay in the harvest. Libby's warned that its inventory of canned pumpkin might not meet demand for Thanksgiving pies. [5] In 2015, heavy spring rains caused a poor harvest leading to a Christmas canned-pumpkin shortage. [6]