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Vegetable oil blend: Refined: 220 °C [13] 428 °F ... Template: Smoke point of cooking oils. 2 languages ...
The more FFA an oil contains, the quicker it will break down and start smoking. [2] [3] The lower the value of FFA, the higher the smoke point. [4] However, the FFA content typically represents less than 1% of the total oil and consequently renders smoke point a poor indicator of the capacity of a fat or oil to withstand heat. [4] [5] [6]
An oil’s smoke point affects what you’re able to accomplish with it. The smoke point of an oil refers to the temperature at which it begins to smoke—and also degrade in both quality and taste.
Dietitians reveal the healthiest cooking oils and which to avoid between olive oil, avocado oil, coconut oil and more. This is the No. 1 healthiest cooking oil, according to dietitians Skip to ...
This template tabulates data of composition of various vegetable oils, their processing treatments (whether unrefined, hydrogenated or partially hydrogenated) and their smoke point The above documentation is transcluded from Template:Vegetable oils comparison/doc .
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Pine nut oil has a relatively low smoke point, and is therefore not generally used during cooking.Rather, it is added to foods for "finishing", to add flavor. [1] Pine nut oil is also a useful bread preservative when a small amount is added to the dough.
Cooking Sesame oil (semi-refined) 14% 43% 43% 0.3 41% 232 °C (450 °F) Cooking, deep frying Soybean oil: 15% 24% 61% 6.7% 50% 240 °C (464 °F) [4] Cooking, salad dressings, vegetable oil, margarine, shortening Sunflower oil (high oleic, refined) [11] 9% 82% 9% 0.2% 3.6% 244 °C (471 °F) [4] Frying, cooking [12] Sunflower oil (linoleic ...