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  2. Menopause Diet: Foods to Support Changing Hormone Levels - AOL

    www.aol.com/menopause-diet-foods-support...

    Fish: Try to consume one to two servings of fatty fish (such as salmon, mackerel, and tuna) per week. Habits that support menopause weight loss include: Sleep: Aim for seven to eight hours of ...

  3. Should You Get Your Estrogen Levels Tested? Here’s What ...

    www.aol.com/estrogen-levels-tested-experts...

    If you suspect your estrogen levels are high or simply want to get tested, a gynecologist, endocrinologist, or primary care physician can order a blood test to measure your levels, says Dr. Woo ...

  4. Estradiol - Wikipedia

    en.wikipedia.org/wiki/Estradiol

    Estradiol (E2), also called oestrogen, oestradiol, is an estrogen steroid hormone and the major female sex hormone. It is involved in the regulation of female reproductive cycles such as estrous and menstrual cycles. Estradiol is responsible for the development of female secondary sexual characteristics such as the breasts, widening of the hips ...

  5. Aromatase - Wikipedia

    en.wikipedia.org/wiki/Aromatase

    Aromatase (EC 1.14.14.14), also called estrogen synthetase or estrogen synthase, is an enzyme responsible for a key step in the biosynthesis of estrogens. It is CYP19A1, a member of the cytochrome P450 superfamily, which are monooxygenases that catalyze many reactions involved in steroidogenesis. In particular, aromatase is responsible for the ...

  6. Estrogen - Wikipedia

    en.wikipedia.org/wiki/Estrogen

    Estrogen (British English: oestrogen; see spelling differences) is a category of sex hormone responsible for the development and regulation of the female reproductive system and secondary sex characteristics. [1][2] There are three major endogenous estrogens that have estrogenic hormonal activity: estrone (E1), estradiol (E2), and estriol (E3 ...

  7. Hormonal Belly: Causes and Suggestions to Consider - AOL

    www.aol.com/hormonal-belly-causes-suggestions...

    If you have hormonal belly, you'll notice that fat is accumulating around your midsection. You may feel heavy, bloated, and uncomfortable. Hormone belly appears unrelated to changes in diet or ...