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The pumpkinseed (Lepomis gibbosus), also referred to as sun perch, [4] pond perch, common sunfish, punkie, sunfish, sunny, and kivver, is a small to medium–sized freshwater fish of the genus Lepomis (true sunfishes), from the sunfish family (Centrarchidae) in the order Centrarchiformes. It is endemic to eastern North America.
Lepomis or true sunfish is a genus of North American freshwater fish from the family Centrarchidae in the order Centrarchiformes. The generic name Lepomis derives from the Greek λεπίς ("scale") and πῶμα ("cover", "plug", " operculum ").
Longear sunfish from Lake Glendale, southern Illinois Longear sunfish from the Coosa River, Alabama. Longear sunfish feed more extensively near the surface of the water than other sunfish species. Lepomis megalotis is mostly a carnivorous fish that eats aquatic insects, small crustaceans, fish eggs, young bass, and even young sunfish. [7]
The Styrian oil pumpkin (Cucurbita pepo var. styriaca), also known as the Styrian pumpkin, is a variety of the common pumpkin (Cucurbita pepo pepo) which is cultivated to produce pumpkin seed oil. The young fruits are dark green, turning yellow-orange upon ripening.
Pumpkin seed oil has an intense nutty taste and is rich in polyunsaturated fatty acids. Browned oil has a bitter taste. Pumpkin seed oil serves as a salad dressing. The typical Styrian dressing consists of pumpkin seed oil and cider vinegar. The oil is also used for desserts, giving ordinary vanilla ice cream a nutty taste.
After looking at photographs of the fish, Marianne Nyegaard was able to confirm that it was indeed a hoodwinker sunfish — rarer than the more common ocean sunfis Rare 7-foot fish washed ashore ...
3. Kroger. Crust: 6 out of 10. Filling: 5 out of 10. Size: 40 ounces. Price: $12. If you have a Kroger-owned grocery store near you, its pumpkin pie will do in a pinch, but homemade would be better.
Seed oils are characterized by the industrial process used to extract the oil from the seed and a high content of polyunsaturated fatty acids (PUFAs). [10] Critics' "hateful eight" oils consist of canola, corn, cottonseed, soy, sunflower, safflower, grapeseed, and rice bran oils, [ 8 ] which are creations of industrialization in the early ...