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Blackcurrant seed oil is derived from the seeds of ribes nigrum]] (black currant, or European currant). It contains an unusually high amount of omega-6 (15–20 percent) as well as a high amount of omega-3 fatty acids (12–14 percent). It also contains linoleic acid as well as 2–4 percent stearidonic acid.
The blackcurrant is a gross feeder and benefits from additional nitrogen, and phosphatic and potash fertilisers should also be applied annually. [11] A balanced artificial fertilizer can be used and a 10-10-10 granular product can be spread around the bushes at the rate of 100 to 240 grams (3 + 1 ⁄ 2 to 8 + 1 ⁄ 2 ounces) per plant. [13]
The taxa can grow as a shrub or a small tree, from 2m up to 20m high, [4] in Australia often with a short, poorly-formed trunk/bole. [5] Dark-coloured bark. Leaves are some 3-7 by 3–5 cm in size (sometimes as short as 2 cm or as long as 16 cm, as narrow as 2 cm and as wide as 9 cm), with curving lateral veins (but these do not form distinct loops inside the margin), oblong blade ...
High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure. 21 foods that lower blood pressure ...
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The species is divided into two varieties, [4] each known simultaneously as northern black currants, and by their own individual common, and scientific names; the type variety, R. h. var. hudsonianum, is also known as the Hudson Bay currant; [4] [7] whereas R. h. var. petiolare is also known as the western black currant.