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  2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  3. The 6 Best Fruits You Should Eat for Metabolic Syndrome ...

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    “The best fruit for metabolic syndrome is citrus fruit,” says Andrews. “They contain potassium, vitamin C and fiber and are part of the DASH diet, a diet recommended for managing ...

  4. The 10 Healthiest Low-Sugar Fruits You Can Eat - AOL

    www.aol.com/lifestyle/10-healthiest-low-sugar...

    ShutterstockIf you're concerned about your sugar intake, it's not without merit—after all, most Americans consume too much sugar. The average U.S. adult's added sugar intake is 17 teaspoons (68 ...

  5. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    More modern history of the diabetic diet may begin with Frederick Madison Allen and Elliott Joslin, who, in the early 20th century, before insulin was discovered, recommended that people with diabetes eat only a low-calorie and nearly zero-carbohydrate diet to prevent ketoacidosis from killing them. While this approach could extend life by a ...

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Diabetic diet: An umbrella term for diets recommended to people with diabetes. There is considerable disagreement in the scientific community as to what sort of diet is best for people with diabetes. [47] Elemental diet: A medical, liquid-only diet, in which liquid nutrients are consumed for ease of ingestion. [48]

  7. Food combining - Wikipedia

    en.wikipedia.org/wiki/Food_combining

    Food combining was originally promoted by Herbert M. Shelton in his book Food Combining Made Easy (1951), but the issue had been previously discussed by Edgar Cayce. [2] The best-known food-combining diet is the Hay Diet, named after William Howard Hay. He lost 30 pounds in 3 months when he implemented his research.