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TOBY's (taken over by Robinsons Retail Holdings Inc.) Pilipinas Makro (initially fully taken over by SM and all branches subsequently converted into SM Hypermarkets, Savemore Markets or abandoned)
They are normally around 6 feet (180 cm) long and have a width of 2 feet (61 cm). Yoga mats range in thickness from lightweight 'travel' style at 1 ⁄ 16 inch (2 mm) to 1 ⁄ 8 inch (3 mm) (standard), and up to 1 ⁄ 4 inch (6 mm) for either high performance mats or soft mats for yoga therapy. [11] Mats are available in many colours and patterns.
Modern yoga, like Pilates, is a mind-and-body discipline, though yoga classes are more likely to address spiritual aspects explicitly. Both yoga and Pilates incorporate elements of stretching and breathing. [26] Both are low-impact, low-intensity exercises, but there are key differences.
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