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  2. Heavy (TV series) - Wikipedia

    en.wikipedia.org/wiki/Heavy_(TV_series)

    At the conclusion of the live-in program, Tim reaches 173.4 pounds for a loss of 66.8 pounds, while Stacia reaches 286.4 pounds for a loss of 148.8 pounds. Two months following the program, Tim has maintained his weight loss and found a job. Stacia loses another 15 pounds, leaves her marriage, and rediscovers her joy of performing on stage.

  3. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Some studies have found that, on average, short-term dieting results in a "meaningful" long-term weight-loss, although limited because of gradual 1 to 2 kg/year weight regain. [10] [2] [6] Because people who do not participate in weight-loss programs also tend to gain weight over time, and baseline data from such "untreated" participants are ...

  4. Which weight loss program is best for you? Dietitians and ...

    www.aol.com/news/weight-loss-program-best...

    The weight loss list is focused on the most effective eating plans for losing weight and sustaining weight loss, while the best overall diet prioritizes weight management and healthy eating. Here ...

  5. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    Research links a high-fiber diet with a reduced level of visceral fat and less abdominal weight gain with age. We also include an average of 87 grams of protein per day. Like fiber, protein plays ...

  6. Health at Every Size - Wikipedia

    en.wikipedia.org/wiki/Health_at_Every_Size

    Diagram of the medical complications of obesity, from the US CDC. Proponents claim that evidence from certain scientific studies has provided some rationale for a shift in focus in health management from weight loss to a weight-neutral approach in individuals who have a high risk of type 2 diabetes and/or symptoms of cardiovascular disease, and that a weight-inclusive approach focusing on ...

  7. WeightWatchers launches program for weight-loss drug users ...

    www.aol.com/finance/weightwatchers-launches...

    On Thursday, WW International also announced WeightWatchers Clinic, a $99 per month program targeted toward weight-loss drug users that the company said is the "complete product integration" of ...