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Timothy Ferriss (born July 20, 1977) is an American entrepreneur, investor, author, podcaster, and lifestyle guru. [ 1 ] [ 2 ] He is known for his 4-Hour self-help book series—including The 4-Hour Work Week , The 4-Hour Body , and The 4-Hour Chef [ 3 ] —that focused on lifestyle optimizations, but he has since reconsidered this approach. [ 4 ]
Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers (2016) is a self-help book by Timothy Ferriss, an American entrepreneur. [2] For the book, he interviewed more than one hundred "world-class performers" from diverse fields to solicit their advice about how to be successful.
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman is a nonfiction book by American writer Timothy Ferriss. It was published by Crown Publishing Group in 2010. It focuses on diet, with chapters on exercise, sleep, and sexual performance.
4. 30-30-30 Dethrones 12-3-30 (Plus, More Catchy TikTok Workouts) ... It was first coined back in 2010 thanks to the weight-loss book The 4-Hour Body by Timothy Ferriss.
Tim Ferriss is a man of many -- and increasing -- talents. Already an author, public speaker, angel investor, and entrepreneur, he is soon to add "TV personality" to the list with "The Tim Ferriss ...
Tim Ferriss became a New York Times bestseller based on the idea that you can work actively for just four hours a week and earn enough to live comfortably through mostly passive income. And ...
The 4-Hour Workweek: Escape 9–5, Live Anywhere, and Join the New Rich (2007) is a self-help book by Timothy Ferriss, an American writer, educational activist, and entrepreneur. [1] It deals with what Ferriss refers to as "lifestyle design", and repudiates the traditional "deferred" life plan in which people work grueling hours and take few ...
The 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life is a self-help book by Timothy Ferriss, published on November 20, 2012. [1] [2] Like Ferriss' other "4-Hour" books, The 4-Hour Chef revolves around a theme of self-improvement; this time, through the lens of cooking. [3] [4]