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Canned cod liver. Cod is popular as a food with a mild flavour and a dense, flaky white flesh.Young Atlantic cod or haddock prepared in strips for cooking is called scrod.Cod's soft liver can be canned or fermented into cod liver oil, providing an excellent source of vitamin A, vitamin D, vitamin E and omega-3 fatty acids (EPA and DHA).
Salt cod has been produced for at least 500 years, since the time of the European discoveries of the New World. Before refrigeration, there was a need to preserve the cod; drying and salting are ancient techniques to preserve nutrients and the process makes the cod tastier. More importantly, fish low in oils and fats are more suitable for the ...
As for the broccolini, which Hager and Kotb said they both usually avoided, it received rave reviews, too. “You’ve changed my mind on broccolini,” Hager said.
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Today, scrod is cooked in a variety of ways, including frying or broiling, after splitting or filleting; for example, "in famous Boston restaurants, scrod is simply a tail piece of filleted haddock or cod dipped in oil, then bread crumbs and broiled [sic] in a moderate oven" (1949).
Salt cod formed a vital item of international commerce between the New World and the Old, and formed one leg of the so-called triangular trade.Thus, it spread around the Atlantic and became a traditional ingredient not only in Northern European cuisine, but also in Mediterranean, West African, Caribbean, and Brazilian cuisines.
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Stockfish from cod in Venice, Italy. The science of producing good stockfish is in many ways comparable to that of making a good cognac, Parma ham, or a well-matured cheese. Practitioners of the Slow Food movement insist that all these artisanal products must be made on a small scale and given time to mature.