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View Recipe. This golden-milk shake is a creamy, vibrant beverage that combines the traditional spices of golden milk with the natural sweetness of banana. ... Reese’s Peanut Butter Cup-Inspired ...
Peanut butter, rich cocoa, almond milk and whey powder go for a spin in the bender, and the result is a crave-worthy milkshake you can suck down in the morning without regret. Get the recipe 18.
Peanut butter lovers can try our Reese’s Peanut Butter Cup-Inspired Smoothie. Or try our Golden-Milk Shake , which packs anti-inflammatory ingredients like turmeric and cinnamon.
The nutrition of a smoothie depends on its ingredients and their proportions. Many smoothies include large or multiple servings of fruits and vegetables, which are recommended in a healthy diet and intended to be a meal replacement. [6] However, fruit juice containing high amounts of sugar can increase caloric intake and promote weight gain.
Add in rum, butter, sugar, ice cream, and healthy dose of cinnamon, and you've got heartwarming wintertime magic in a glass. Get the Hot Buttered Rum recipe . Parker feierbach
Make it 2,000 calories: Add 1 medium banana to lunch and 2 Tbsp. natural peanut butter to P.M. snack and add ¼ cup dry-roasted unsalted almonds as an evening snack. Day 18 Breakfast (398 calories)