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An apple is a round, edible fruit produced by an apple tree (Malus spp., among them the domestic or orchard apple; Malus domestica). Apple trees are cultivated worldwide and are the most widely grown species in the genus Malus. The tree originated in Central Asia, where its wild ancestor, Malus sieversii, is still found.
"Apples contain two types of fiber, ... However, "On its own, no, an apple a day does not keep the doctor away," Levee says. "Apples don’t meet all of our nutrition needs, but they certainly do ...
Apples contain pectin, a plant-based alternative to gelatin The soluble fiber in apples is called pectin. This type of fiber is a starch that is found in the cell walls of certain fruits and ...
Ursolic acid is present in many plants, such as Mirabilis jalapa, [2] as well as in many fruits and herbs used in daily life (e.g. apples, basil and holy basil, bilberries, cranberries, elder flower, peppermint, rosemary, lavender, oregano, thyme, hawthorn, and prunes). Apple peels contain large quantities of ursolic acid and related compounds. [3]
orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.
"Apples provide an array of health benefits and are highly versatile," says Emily Hamm, a registered dietitian nutritionist with Northside Hospital in Atlanta. Another great thing about apples is ...
Amygdalin (from Ancient Greek: ἀμυγδαλή amygdalē 'almond') is a naturally occurring chemical compound found in many plants, most notably in the seeds (kernels, pips or stones) of apricots, bitter almonds, apples, peaches, cherries and plums, and in the roots of manioc.
Apples have 95 calories, 4 grams of fiber and 11 percent of the daily recommendation for vitamin C. Learn more health benefits of the fruit plus apple recipes.