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  2. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

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    This one-pot soup is topped with flavor-boosting store-bought pesto. Big, fiber-rich butter beans add a creamy bite, but you can easily swap them out for cannellini beans or navy beans if you prefer.

  3. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    This one-pot chicken and cabbage soup is topped with flavor-boosting store-bought pesto. Big, fiber-rich butter beans add a creamy bite, but you can easily swap them out for cannellini beans or ...

  4. 75 Foolproof Crock-Pot Soup Recipes for Chilly Fall Nights

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    From low-carb slow cooker soups and chicken soups, to bean-based soups, sausage and seafood chowders and crock pot veggie soups, there are so many hearty dishes to choose from here. Make a plan to ...

  5. 21 High-Protein Sunday Dinners for Winter - AOL

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    This hearty soup blends tender broccoli stems and florets in a creamy, flavorful base, thickened with potato. ... you could swap the chickpeas for white beans, like cannellini or navy. Creamy ...

  6. Pasta e fagioli - Wikipedia

    en.wikipedia.org/wiki/Pasta_e_fagioli

    Recipes for pasta e fagioli vary, the only true requirement being that beans and pasta are included. [3] While the dish varies from region to region, it is most commonly made using cannellini beans, navy beans, or borlotti beans and a small variety of pasta, such as elbow macaroni or ditalini. [4]

  7. 7 Types Of Beans & How To Cook With Them - AOL

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    Cannellini beans are the Cadillac of the white bean world: larger than most other white beans and infinitely creamy. Like chickpeas, they make a great protein-packed base for a vegetarian dinner ...

  8. Ribollita - Wikipedia

    en.wikipedia.org/wiki/Ribollita

    Ribollita (lit. ' reboiled ') is a Tuscan bread soup, panade, porridge or potage made with bread and vegetables, often from leftovers. [1] There are many variations, but the usual ingredients include leftover bread, cannellini beans, lacinato kale, cabbage and inexpensive vegetables such as carrot, beans, chard, celery, potatoes and onion.

  9. List of Italian soups - Wikipedia

    en.wikipedia.org/wiki/List_of_Italian_soups

    Maccu – a Sicilian soup and also a foodstuff that is prepared with dried and crushed fava beans (also known as broad beans) and fennel as primary ingredients. [10] [11] It dates back to ancient history. [10] [12] [13] Minestra di ceci – prepared with chickpeas as a main ingredient, it is a common soup in the Abruzzo region of central Italy ...