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Books and authors include Master Your Metabolism by Jillian Michaels, Change Your Brain, Change Your Body by Daniel G. Amen, The Dukan Diet, Deepak Chopra, The 4-Hour Workweek and The 4-Hour Body by Timothy Ferriss, eighteen books with [vague] Suzanne Somers, Queen Bees & Wannabes and Masterminds & Wingmen by Rosalind Wiseman and multiple books ...
Burn: The Misunderstood Science of Metabolism is a 2022 book written by Herman Pontzer in which he discusses metabolism, human health and use of energy in the human body. [ 2 ] [ 3 ] [ 4 ] The book examines research and proposes a constrained approach to total energy expenditure.
Diane Kress (born February 27, 1959) is an American registered dietitian, certified diabetes educator, business owner and author, including writing the book The Metabolism Miracle, which was a New York Times bestseller. [1] She owns and operates The Nutrition Center of Morristown in New Jersey. [2]
Whether you want to maintain a tip-top diet or adventure your tastebuds to clean and easy recipes, we've rounded up the must-know celebrity-approved diet books. SEE ALSO: How to do J.Lo's 'highly ...
Want to learn more about the popular high-fat, low-carb diet? These keto diet books have all the tips and tricks, including delicious recipes!
The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker. The book suggests that the key to reaching and maintaining the desired weight is understanding and carefully monitoring calories consumed and used.