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  2. 29 genius recipes to freeze now (because it's about to get crazy)

    www.aol.com/article/lifestyle/2016/11/09/29...

    For more tips on freezing and defrosting, go here, but the gist is: Wrap tightly, label religiously, move stuff to the fridge the day-ish before you want to use it. Eat (and entertain) well, feel ...

  3. 15 Healthy Juice Recipes, Plus a Nutritionist’s Tips for ...

    www.aol.com/lifestyle/15-healthy-juice-recipes...

    The Simple Veganista. Time Commitment: 10 minutes Why We Love It: vegan, <30 minutes, <10 ingredients, make ahead, beginner-friendly Main Ingredients: carrots, pineapple, ginger Pineapple offers ...

  4. 12 Healthy Juice Recipes, Plus a Nutritionist’s Tips for ...

    www.aol.com/lifestyle/12-healthy-juice-recipes...

    Contrary to popular belief, eating your daily recommended fruits and veggies doesn’t get any easier once you’re... Skip to main content. Sign in. Mail. 24/7 Help. For premium support please ...

  5. Cold-pressed juice - Wikipedia

    en.wikipedia.org/wiki/Cold-pressed_juice

    There are several processes available that can achieve a 5-log reduction, including heat pasteurization and ultraviolet light filtering, but the most common process in the cold-pressed juice industry is HPP. [2] Juice manufacturers may also have to organize an approved HACCP (Hazard Analysis and Critical Control Points) plan. In a HACCP plan ...

  6. Vegetable juice - Wikipedia

    en.wikipedia.org/wiki/Vegetable_juice

    However, the British Nutrition Foundation holds that although vegetable juice counts as a serving, it can only count as one serving, regardless of the amount of juice drunk. [5] Additionally, A 2007 Japanese study showed that although Japanese commercial juices had nutritional benefits, they were insufficient as a primary mode of vegetable ...

  7. Carrot juice - Wikipedia

    en.wikipedia.org/wiki/Carrot_juice

    A box of macarons and a glass of carrot juice in Tabriz, Iranian Azerbaijan. Carrot juice has a particularly high content of β-carotene, a source of vitamin A, but it is also high in B complex vitamins like folate, and many minerals including calcium, copper, magnesium, potassium, phosphorus, and iron.

  8. I follow the Mediterranean diet. Here are 16 groceries I love ...

    www.aol.com/news/mediterranean-diet-16-groceries...

    I use Priano's balsamic vinegar to make a Mediterranean-inspired salad dressing, combining high-quality olive oil, freshly squeezed lemon juice, garlic, and Italian herbs and spices.

  9. Daniel Watkins on why Veganuary isn’t about perfection – it’s ...

    www.aol.com/news/daniel-watkins-why-veganuary...

    Tip: This recipe will make more than what you need for this dish, so anything left over – you can freeze for another time. Mala sauce. Makes: 20 servings (don’t panic at this volume. It’s ...