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Xylitol is a chemical compound with the formula C 5 H 12 O 5, or HO(CH 2)(CHOH) 3 (CH 2)OH; specifically, one particular stereoisomer with that structural formula. It is a colorless or white crystalline solid. It is classified as a polyalcohol and a sugar alcohol, specifically an alditol. Of the common sugar alcohols, only sorbitol is more ...
Sugar alcohols are used widely in the food industry as thickeners and sweeteners. In commercial foodstuffs, sugar alcohols are commonly used in place of table sugar , often in combination with high-intensity artificial sweeteners, in order to offset their low sweetness. Xylitol and sorbitol are popular sugar alcohols in commercial foods. [1]
According to Healthline, there are eight sugar alcohols humans can consume — erythritol, hydrogenated starch hydrolysates, isomalt, lactitol, mannitol, maltitol, sorbitol and xylitol. Despite ...
Xylitol is a sugar alcohol, a carbohydrate found naturally in foods such as cauliflower, eggplant, lettuce, mushrooms, spinach, plums, raspberries and strawberries. However, the amount of xylitol ...
However, like all sugar alcohols, xylitol may have a laxative effect — causing diarrhea and bloating — when consumed in large amounts. How to use it: Xylitol is widely found in chewing gum. It ...
Contrary to popular belief, there is no xylitol in birch sap (xylitol is a sugar alcohol that is industrially produced using high temperature and sulfuric acid, or through fermentation). [ 17 ] Nutritional and medicinal uses
Xylitol is a sugar alcohol that is found in small amounts in fruit and vegetables, and the human body also produces it. As an additive, it looks and tastes like sugar but has 40% fewer calories.
Common sugar substitutes include aspartame, monk fruit extract, saccharin, sucralose, stevia, acesulfame potassium (ace-K) and cyclamate. These sweeteners are a fundamental ingredient in diet drinks to sweeten them without adding calories. Additionally, sugar alcohols such as erythritol, xylitol and sorbitol are derived from sugars.