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Xylitol is used as a sugar substitute in such manufactured products as drugs, dietary supplements, confections, toothpaste, and chewing gum, but is not a common household sweetener. [5] [7] [15] Xylitol has negligible effects on blood sugar because its assimilation and metabolism are independent of insulin. [15]
In recent research, cardiologist Dr. Stanley Hazen at the Cleveland Clinic found that the high concentrations of the sugar alcohol sweeteners xylitol and erythritol may cause the platelets in the ...
Xylitol is a lower-calorie sugar substitute with a low glycemic index. Sugar alcohols are carbohydrates that don’t actually contain alcohol.
8. Xylitol. Type: Sugar alcohol. Potential benefits: Xylitol, sorbitol, and other sugar alcohols are low-calorie sweeteners that are usually 25% to 100% as sweet as sugar. Sugar alcohols don’t ...
A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.
The safety of sugar substitutes is once again being called into question. Xylitol is associated with an increased risk of heart attack and stroke, according to new Cleveland Clinic research.