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  2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

  3. What's the healthiest pasta sauce? The top 2 picks ... - AOL

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    Pasta sauce can be full of sodium, fat and sugar or it can provide vegetables and lean protein. ... like kale or spinach, for added nutrients. But, while pesto "can be very healthy," Gentile says ...

  4. 15 Popular Pasta Sauces—Ranked by Sugar Content - AOL

    www.aol.com/15-popular-pasta-sauces-ranked...

    Nutrition (Per 1/2-cup serving): Calories: 60 Fat: 1 g (Saturated Fat: 0 g) Sodium: 590 mg Carbs: 12 g (Fiber: 2 g, Sugar: 8 g) Protein: 1 g. The nutrition label for Del Monte Traditional Pasta ...

  5. Fettuccine - Wikipedia

    en.wikipedia.org/wiki/Fettuccine

    Fettuccine [a] [b] is a type of pasta popular in Roman cuisine.It is descended from the extremely thin capelli d'angelo of the Renaissance, [2] but is a flat, thick pasta traditionally made of egg and flour (usually one egg for every 100 grams or 3.5 ounces of flour).

  6. Egg substitutes - Wikipedia

    en.wikipedia.org/wiki/Egg_substitutes

    FUMI Ingredients produces egg white substitutes [10] from micro-algae with the help of micro-organisms such as brewer's yeast and baker's yeast. [11] [12] [13] The product called Egg Beaters is a substitute for whole/fresh eggs (from the shell) but is not an egg substitute; it consists mainly of egg whites.

  7. Vegetarian cuisine - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_cuisine

    Beverages such as beer, coffee, hot chocolate, lemonade, tea or wine—although some beers and wines may have elements of animal products as fining agents including fish bladders, egg whites, gelatin and skim milk. Foods not suitable for vegans, but acceptable for some other types of vegetarians:

  8. One Pot Spinach Pea Pasta Recipe - AOL

    www.aol.com/food/recipes/one-pot-spinach-pea-pasta

    Cook the pasta according to package directions until al dente. Drain and set aside. Put the pot back over medium-high heat and add the cream and spinach. Bring to a boil, take off the heat and ...

  9. What You Can (and Can’t) Eat on Dr. Weil’s Anti ... - AOL

    www.aol.com/t-eat-dr-weil-anti-212400117.html

    Pasta (two to three servings), including rice, soba, and udon noodles, cooked al dente can be included every week. ... Other protein sources, like skinless poultry, yogurt, eggs, or grass-fed lean ...