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Sour. Deep-fried. Nestled into a burger or served up — cue satisfying snap — solo. ... excessive sodium intake can contribute to high blood pressure and increase the risk of developing heart ...
Sour cream (sometimes known as soured cream in British English) is a dairy product obtained by fermenting regular cream with certain kinds of lactic acid bacteria. [1] The bacterial culture , which is introduced either deliberately or naturally, sours and thickens the cream.
Lighter Side. Politics. Science & Tech. Sports. ... digestive issues and high blood pressure. Luckily, certain foods, like leafy greens, beans, omega-3-rich foods and dark-colored vegetables, can ...
A review published in Current Nutrition Reports showed that yogurt components, such as calcium, vitamin D, proteins, and probiotics, are associated with multiple beneficial effects on the ...
For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]
This condition blocks the blood flow to vital organs which can result in high blood pressure or stroke. Cholesterol is not always bad. It's a vital part of the cell wall and a precursor to substances such as brain matter and some sex hormones. There are some types of cholesterol which are beneficial to the heart and blood vessels.