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Taraxacum kok-saghyz, often abbreviated as TKS and commonly referred to as the Kazakh dandelion, rubber root, or Russian dandelion, [1] [2] is a species of dandelion native to Kazakhstan, Kyrgyzstan and Uzbekistan, notable for its production of high-quality rubber. [3]
Plate of sauteed dandelion greens, with Wehani rice. Raw dandelion greens contain high amounts of vitamins A, C, and K, and are moderate sources of calcium, potassium, iron, and manganese. [51] Raw dandelion greens are 86% water, 9% carbohydrates, 3% protein, and 1% fat. [51] A 100 gram (3 + 1 ⁄ 2 oz) reference amount supplies 45 Calories. [51]
Taraxacum officinale, the dandelion or common dandelion, [6] is a herbaceous perennial flowering plant in the daisy family, Asteraceae. The common dandelion is well known for its yellow flower heads that turn into round balls of many silver-tufted fruits that disperse in the wind .
Cases of oxalate nephropathy associated with oxalate-rich juice intake have also been documented in susceptible individuals. [ 8 ] Although the actual nutritional benefits of vegetable juice are contested, a 2008 UC Davis study found that drinking vegetable juice daily significantly increased drinkers' chances of meeting the daily recommended ...
A 1985 US National Research Council report entitled Nutrition Education in US Medical Schools concluded that nutrition education in medical schools was inadequate. [153] Only 20% of the schools surveyed taught nutrition as a separate, required course. A 2006 survey found that this number had risen to 30%. [154]
Agoseris aurantiaca is a perennial herb or subshrub [2] growing to 60 centimeters (24 inches) in height. [3] It produces a basal rosette of leaves, which are 5–35 cm (2–14 in) long and entire or with irregular tooth-like lobes. [3]
Dandelion and burdock is a beverage originating and commonly consumed in the British Isles since the Middle Ages. It was originally a type of light mead but over the years has evolved into the carbonated soft drink commercially available today. [ 1 ]
Arracacha, peeled, boiled, and served on a plate. The most widely used part of arracacia is its starchy root. It cannot be eaten raw, but when cooked it develops a distinctive flavor and aroma that have been described as "a delicate blend of celery, cabbage and roasted chestnuts."