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  2. Gum arabic - Wikipedia

    en.wikipedia.org/wiki/Gum_arabic

    The name "gum Arabic" (al-samgh al-'arabi) was used in the Middle East at least as early as the 9th century. Gum arabic first found its way to Europe via Arabic ports, and retained its name of origin. [3] Gum arabic is a complex mixture of glycoproteins and polysaccharides, predominantly polymers of arabinose and galactose.

  3. 7 Supplement Combos You Should Never Take Together ... - AOL

    www.aol.com/7-supplement-combos-never-together...

    So, to be safe, Hernandez recommends taking calcium and iron supplements at least two hours apart to ensure adequate absorption. Related: The 7 Best Iron Supplements, According to Dietitians 4.

  4. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good Night's Rest

    www.aol.com/7-ways-improve-sleep-hygiene...

    The Basics: How Good Sleep Hygiene Supports Wellness. Not only does being well-rested make you feel more prepared to take on the day, but it also offers countless other benefits, including:

  5. Magnesium is going viral as a natural sleep aid. But is it safe?

    www.aol.com/news/magnesium-going-viral-natural...

    Yes, it is generally safe for most people to take magnesium supplements daily as long as you stay within the recommended daily intake and are doing so at the recommendation of a health care ...

  6. Asafoetida - Wikipedia

    en.wikipedia.org/wiki/Asafoetida

    Today, the most commonly available form is compounded asafoetida, a fine powder containing 30% asafoetida resin, along with rice flour or maida (white wheat flour) and gum arabic. [ citation needed ] Ferula assa-foetida is a monoecious , herbaceous , perennial plant of the family Apiaceae .

  7. Natural gum - Wikipedia

    en.wikipedia.org/wiki/Natural_gum

    Humans have used natural gums for various purposes, including chewing and the manufacturing of a wide range of products – such as varnish and lacquerware.Before the invention of synthetic equivalents, trade in gum formed part of the economy in places such as the Arabian peninsula (whence the name "gum arabic"), West Africa, [3] East Africa and northern New Zealand ().

  8. Superstition in Turkey - Wikipedia

    en.wikipedia.org/wiki/Superstition_in_Turkey

    According to Turkish legend, gum should not be chewed at night because it is believed that the person is chewing the flesh of the dead. According to the legend, gum chewed after dark transforms into the flesh of dead people.

  9. Tragacanth - Wikipedia

    en.wikipedia.org/wiki/Tragacanth

    Iran is the biggest producer of this gum. Gum tragacanth is a viscous, odorless, tasteless, water-soluble mixture of polysaccharides obtained from sap that is drained from the root of the plant and dried. The gum seeps from the plant in twisted ribbons or flakes that can be powdered. It absorbs water to become a gel, which can be stirred into a ...

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