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In the context of nutrition, a mineral is a chemical element. Some "minerals" are essential for life, but most are not. [ 1 ] [ 2 ] [ 3 ] Minerals are one of the four groups of essential nutrients; the others are vitamins , essential fatty acids , and essential amino acids . [ 4 ]
Amethyst crystals – a purple quartz Apophyllite crystals sitting right beside a cluster of peachy bowtie stilbite Aquamarine variety of beryl with tourmaline on orthoclase Arsenopyrite from Hidalgo del Parral, Chihuahua, Mexico Aurichalcite needles spraying out within a protected pocket lined by bladed calcite crystals Austinite from the Ojuela Mine, Mapimí, Durango, Mexico Ametrine ...
The term "mineral" is archaic, since the intent is to describe simply the less common elements in the diet. Some are heavier than the four just mentioned – including several metals , which often occur as ions in the body.
The mineral anorthoclase ((Na,K)AlSi 3 O 8) is a crystalline solid solution in the alkali feldspar series, in which the sodium-aluminium silicate member exists in larger proportion. It typically consists of between 10 and 36 percent of KAlSi 3 O 8 and between 64 and 90 percent of NaAlSi 3 O 8 .
A mineral lick (also known as a salt lick) is a place where animals can go to lick essential mineral nutrients from a deposit of salts and other minerals.
Epidote is an abundant rock-forming mineral, but one of secondary origin. It occurs in marble and schistose rocks of metamorphic origin. It is also a product of hydrothermal alteration of various minerals ( feldspars , micas , pyroxenes , amphiboles , garnets , and others) composing igneous rocks .
The high mineral content of enamel, which makes this tissue the hardest in the human body, also makes it demineralize in a process that often occurs as dental caries, otherwise known as cavities. [13] Demineralization occurs for several reasons, but the most important cause of tooth decay is the ingestion of fermentable carbohydrates.
The name mineralocorticoid derives from early observations that these hormones were involved in the retention of sodium, a mineral.The primary endogenous mineralocorticoid is aldosterone, although a number of other endogenous hormones (including progesterone [1] and deoxycorticosterone) have mineralocorticoid function.