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  2. King's Bench jurisdiction - Wikipedia

    en.wikipedia.org/wiki/King's_Bench_jurisdiction

    King's Bench jurisdiction or King's Bench power is the extraordinary jurisdiction of an individual state's highest court over its inferior courts. In the United States, the states of Pennsylvania, Virginia, Florida, New Mexico, New York, Oklahoma and Wisconsin [1] use the term to describe the extraordinary jurisdiction of their highest court, called the Court of Appeals in New York or the ...

  3. Power rack - Wikipedia

    en.wikipedia.org/wiki/Power_rack

    A power rack (also known as a power cage, squat cage or squat rack) is a piece of weight training equipment that functions as a mechanical spotter for free weight barbell exercises without the movement restrictions imposed by equipment such as the Smith machine. Its general design is four upright posts with two adjustable horizontal bar catches ...

  4. Pull-down (exercise) - Wikipedia

    en.wikipedia.org/wiki/Pull-down_(exercise)

    The pull-down is extremely similar to the pull-up, but uses moving external weights or resistance with a fixed body rather than a fixed bar and a moving body. This makes the pull-down an open-chain movement and the pull-up a closed-chain movement. The weight moved can also be adjusted to be more or less than the weight of the person doing the ...

  5. Court of King's Bench (England) - Wikipedia

    en.wikipedia.org/wiki/Court_of_King's_Bench...

    The Court of King's Bench, [a] formally known as The Court of the King Before the King Himself, [a] was a court of common law in the English legal system. Created in the late 12th to early 13th century from the curia regis , the King's Bench initially followed the monarch on his travels.

  6. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    Smith machine bench press. The bench press or dumbbell bench-press is performed while lying face up on a bench, by pushing a weight away from the chest. This is a compound exercise that also involves the triceps and the front deltoids, also recruits the upper and lower back muscles, and traps.

  7. Smith machine - Wikipedia

    en.wikipedia.org/wiki/Smith_machine

    [7] [8] Many gyms cater to casual trainees and thus may provide Smith machines instead of power racks, which are a piece of equipment critical for safely performing squats and other barbell-based free weight exercises. The Smith machine does have some advocates amongst experienced trainees, however.