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Skip the low-fat or reduced-fat versions: Some lower-fat peanut butters contain more sugar to compensate for the reduced fat, which isn't ideal. "The fat found in peanut butter is a healthy ...
Compared to other nut butter varieties, peanut butter has a slightly different micronutrient profile, but is generally similar in nutritional value, says Jessica Zinn, M.S., R.D., C.D.N ...
Great Value 1% Low-Fat Milk. Price: $3.42. Milk can be expensive to shop for, but Great Value 1% low-fat milk, at $3.42, is among one of the cheapest price tags we saw at Walmart for a gallon of milk.
Peanut butter comes in many varieties — creamy, chunky, natural, low-fat. Which type of peanut butter is healthiest? Dietitians share their top picks and types to avoid.
Great Value Peanut Butter “Walmart’s Great Value peanut butter is not worth buying as it contains excessive sugar and hydrogenated fat, which are threats to human health,” said Hamilton.
Nutrition (Per 2 tbsp serving): Calories: 180 Fat: 13 g (Saturated fat: 4 g) Sodium: 75 mg Carbs: 13 g (Fiber: 2 g, Sugar: 9 g) Protein: 5 g. Not your average peanut butter, this pick's ingredient ...
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