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Walking groups: Seniors interested in an alternative to running or jogging should consider joining a walking group. Walking is known to improve cardiovascular health, joint health, digestion and ...
This group, called City Girls Who Walk, was founded in 2022 by Brianna Joye Kohn, a New York City-based fitness influencer, who started the free walk club during the pandemic. “I posted on my ...
Walking Moai Program: Over 500 participants formed approximately 70 "walking moais," groups of 4-10 walkers meeting weekly to walk to a set destination and back. They collectively walked over 75 million steps and engaged in over 2,200 hours of volunteer work.
Masters athletics is a class of the sport of athletics for athletes of over 35 years of age. The events include track and field, road running and cross country running.These are the current world records in various five-year-groups, maintained by WMA, the World Association of Masters Athletes, which is designated by the World Athletics (formerly IAAF) to conduct the worldwide sport of Masters ...
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In 1985 National Senior Olympics Organization (NSOO) was formed, and in 1990 NSGA took over control of the Senior Games. [6] A 1987 version attracted 2,500 people. Recent attendance (Louisville, 2007) had over 10,000 competitors and 20,000 spectators, with oldest competitors being over 100 years old. [7]
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