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Your workout playlist could use a facelift. Whether you’re going for a run, doing cardio at home or just fancy a much-needed dance break, your song selection should get you motivated. From ...
TODAY.com spoke with trainers and other fitness connoisseurs and asked them to share their favorite workout songs. Below is a list of 50 of their top 50 picks, plus a few freebies for fun.
During the break of the song, the ‘Renaissance’ singer yells out dance moves you can follow along and make your own. Fun fact: One of the women in the music video is a leading lady in another ...
The Hot Dance Club Songs was first published in 1976, ranking the most popular songs on dance club based on reports from a national sample of club DJs. The Dance/Mix Show Airplay was first published in 2003, ranking the songs based on dance radio airplay and mix show plays on top 40 radio and select rhythmic radio as measured by Mediabase.
Scientists at the University of Wisconsin–La Crosse found in a 2003 study that participants who chose to listen to faster-paced music generated a higher heart rate, pedaled harder and generated more power, increasing their level of work by as much as 15% by diverting their focus to the music. The study tested 20 volunteers who listened to an ...
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The Hot Dance Club Songs was first published in 1976, ranking the most popular songs on dance club based on reports from a national sample of club DJs. The Dance/Mix Show Airplay was first published in 2003, ranking the songs based on dance radio airplay and mix show plays on top 40 radio and select rhythmic radio as measured by Mediabase.
The Hot Dance Club Songs was first published in 1976, ranking the most popular songs on dance club based on reports from a national sample of club DJs. The Dance/Mix Show Airplay was first published in 2003, ranking the songs based on dance radio airplay and mix-show plays on top 40 radio and select rhythmic radio as measured by Mediabase.