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Variation in optimism between people is somewhat heritable [4] and reflects biological trait systems to some degree. [clarification needed] [5] A person's optimism is also influenced by environmental factors, including family environment, [4] and may be learnable. [6] [page needed] Optimism may also be related to health. [7]
6. "Success is preceded by failure." It is OK to take a risk and fail. Dr. Carinia explains, "Optimistic people know it's about rising when we fail, until we finally succeed."
The concept of explanatory style encompasses a wide range of possible responses to both positive and negative occurrences, rather than a black-white difference between optimism and pessimism. Also, an individual does not necessarily show a uniform explanatory style in all aspects of life, but may exhibit varying responses to different types of ...
Among the many advantages of practicing optimism is better mental health. “People who have a more optimistic mindset tend to have less anxiety [and] depression, and they’re happier and have ...
The differences between pessimists and optimists can be understood in terms of explanatory style: Permanence: Optimistic people believe bad events to be temporary happenings rather than permanent failures, and thus bounce back quickly from them, whereas others may take longer periods to recover or may never recover. They also believe good ...
Some people are born more optimistic but it can definitely be learned, too, said Sue Varma, clinical assistant professor of psychiatry at New York University and author of “Practical Optimism ...
Individual differences are neglected in most social science research. Many research designs focus on the statistical significance of the groups while overlooking differences among people. Social science researchers' tend to not adequately define and measure emotions. Most assessments are quick checklists and do not provide adequate debriefing.
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