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Dried hickory nuts are 3% water, 18% carbohydrates, 13% protein, and 64% fats. In a 100 gram (3.5 oz) reference amount, dried hickory nuts supply 657 calories, and are a rich source (20% or more of the Daily Value, DV) of several B vitamins and dietary minerals, especially manganese at 220% DV.
Carya glabra, the pignut hickory, is a common, but not abundant species of hickory in the oak-hickory forest association in the Eastern United States and Canada. Other common names are pignut , sweet pignut , coast pignut hickory , smoothbark hickory , swamp hickory , and broom hickory .
Shellbark hickory may be found in pure groups of several trees but is more frequent singly in association with other hardwoods. The species is a minor component of the forest cover types bur oak (Society of American Foresters type 42), pin oak–sweetgum (type 65), and swamp chestnut oak–cherrybark oak (type 91).
Carya ovalis, the red hickory or sweet pignut hickory, is a fairly uncommon but widespread hickory native to eastern North America. It is typically found growing in dry, well drained sandy upland ridges and sloped woodlands from southern Ontario, Canada, and in the United States east to New Hampshire, south to northern Florida west to eastern Texas and north-west to Nebraska. [2]
The nuts of the scrub hickory are oblong-oval shaped. The nut is thick shelled and hard to crack. Only one nut per flower cluster matures. The meat of the nut is sweet and high in nutritional value, more so than the other Carya and Quercus species it co-occurs with. The scrub hickory can hybridize with the Pignut hickory (Carya glabra). [4]
Readers can pose questions or get more information by calling 417-874-2963 and talking to one of the trained volunteers staffing the Master Gardener Hotline at the University of Missouri Exten ...
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