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Salmon being poached with onion and bay leaves. Poaching is a cooking technique that involves heating food submerged in a liquid, such as water, milk, stock or wine.Poaching is differentiated from the other "moist heat" cooking methods, such as simmering and boiling, in that it uses a relatively lower temperature (about 70–80 °C or 158–176 °F). [1]
From a public safety point of view, foods with low acidity (pH greater than 4.6) need sterilization at high temperatures of 116–130 °C (241–266 °F). Achieving temperatures above the boiling point requires pressurized cooking. [1] After sterilization, the containing can prevents microorganisms from entering and proliferating inside.
A flounder's diet consists mainly of fish spawn, crustaceans, polychaetes and small fish. Flounder typically grow to a length of 22–60 centimeters ( 8 + 1 ⁄ 2 – 23 + 1 ⁄ 2 in), and as large as 95 centimeters (37 in).
Broil fish in oven until flaky. Remove and cover. Place strawberries, vinegar, sugar and salt in small sauce pan. Stir and simmer on medium heat, 5 minutes and pour into food processor or blender ...
Paralichthys lethostigma, the southern flounder, is a species of large-tooth flounder native to the East Coast of the United States and the northern Gulf of Mexico. It is a popular sport fish and is the largest and most commercially valuable flounder in the western North Atlantic Ocean and Gulf of Mexico. [ 2 ]
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Low-temperature cooking is a cooking technique that uses temperatures in the range of about 60 to 90 °C (140 to 194 °F) [1] for a prolonged time to cook food. Low-temperature cooking methods include sous vide cooking, slow cooking using a slow cooker, cooking in a normal oven which has a minimal setting of about 70 °C (158 °F), and using a combi steamer providing exact temperature control.
The olive flounder is often found in soft and muddy offshore, coastal areas where the water level goes down to 100 m in depth. The temperature of water in these areas range from 21–24 °C or 69–75 °F. [1] Some flounder have been found in the Mariana Trench. [citation needed]