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These easy smoothies are ready to enjoy in just 5 minutes. Whether it’s for breakfast, lunch or a snack, these recipes are packed with heart-healthy ingredients like fruit, veggies, nuts and ...
Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, veggie smoothies, and smoothie bowl recipes. 40 healthy, energizing ...
Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.
Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.
This easy-to-make, booze-free cocktail hits all the marks. It’s tart, herby, slightly sweet, a little smokey, and definitely an adult mocktail that isn’t too heavy on the fruit juice or sweetener.
A tonic cocktail is a cocktail that contains tonic syrup or tonic water. Tonic water is usually combined with gin for a gin and tonic, or mixed with vodka. However, it can also be used in cocktails with cognac, cynar, Lillet Blanc or Lillet Rosé, rum, tequila, or white port. [103] Albra (vodka, cynar, mint syrup, lemon juice, tonic water) [104]
Smoothies—particularly green smoothies—are arguably a type of health shake, except stereotypical health shakes often contain some processed ingredients rather than just raw fruit and vegetables. Factory-made products often contain sweeteners and other additives (e.g., antioxidants , preservatives ).
Here are 31 easy, healthy s The answer is yes: From berry smoothies to protein shakes to acaí bowls, drinking your breakfast is a quick, simple way to up your fruit and veggie count for the day ...