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  2. What Happens to Your Body When You Take an Elderberry ... - AOL

    www.aol.com/happens-body-elderberry-supplement...

    Whether you're healthy and trying to fend off the flu or unwell and wanting to nip a runny nose, you might consider a natural remedy like elderberry. Elderberries are rich in anti-inflammatory and ...

  3. What is elderberry good for? Dietitians weigh in. - AOL

    www.aol.com/elderberry-good-dietitians-weigh...

    Elderberry supplements are often marketed as products that can relieve cold and flu symptoms, per Healthline. “Some studies suggest that elderberry may help reduce the severity and duration of ...

  4. Americans spent $175 million on elderberry products ... - AOL

    www.aol.com/americans-spent-175-million...

    Americans are spending millions on elderberry supplements every year in a bid to stave off colds and the flu, but the jury is out on how effective they actually are.. In the last year, U.S ...

  5. Sambucus nigra - Wikipedia

    en.wikipedia.org/wiki/Sambucus_nigra

    Common names include elder, elderberry, black elder, European elder, European elderberry, and European black elderberry. [2] [3] It grows in a variety of conditions including both wet and dry fertile soils, primarily in sunny locations. The plant is widely grown as an ornamental shrub or small tree.

  6. Could This Overlooked Berry Be The Key To Weight Loss? - AOL

    www.aol.com/could-overlooked-berry-key-weight...

    In case you’re not familiar with it, elderberry is a dark purple berry from the black elder tree. It’s been used in folk medicine for years, largely to treat colds and the flu, ...

  7. Sambucus javanica - Wikipedia

    en.wikipedia.org/wiki/Sambucus_javanica

    Sambucus javanica, the Chinese elder, is a species of elderberry in the family Viburnaceae native to subtropical and tropical Asia. It is native to Bhutan, Burma, Cambodia, China (except in the north), India, Indonesia, Japan, Laos, Malaysia (in Sabah), the Philippines, southern Thailand, and Vietnam.