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If you're suddenly feeling more tired and thirsty, needing the bathroom more often, or struggle to fend off infection, you may want to check your blood sugar. 5 warning signs you might have high ...
Chronic high sugar intake causes your body to release a lot of insulin, which can lead to insulin resistance—a condition where cells don't respond well to the insulin and, as the name suggests ...
Richard Young, a member of the Whitehead Institute for Biomedical Research, led a new study showing that eating too much added sugar can cause traffic jams inside cells. These slowdowns may ...
The resulting drop in blood sugar level to below the normal range prompts a hunger response. [citation needed] Polydipsia and polyuria occur when blood glucose levels rise high enough to result in excretion of excess glucose via the kidneys, which leads to the presence of glucose in the urine. This produces an osmotic diuresis. [citation needed]
Sleep plays a vital role in regulating metabolism and appetite. When sleep deprived, the metabolic system will be out of balance, which will ultimately affect the dietary choices people make. Teens who are sleep deprived crave more carbohydrates. Sleep deprivation is a risk factor for obesity among young adults. [7] [medical citation needed]
To date, human studies have loosely examined the behavioral characteristics of postprandial sleep, demonstrating potential shifts in EEG spectra and self-reported sleepiness. [2] To date, the only clear animal models for examining the genetic and neuronal basis for this behavior are the fruit fly, the mouse, and the nematode Caenorhabditis elegans.