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“In addition, matcha also provides other health benefits such as antioxidants, fiber, and vitamins, while coffee is often consumed as a stand-alone drink without additional health benefits ...
“The caffeine content of matcha is higher than regular green tea, but lower than coffee, providing a gentle, sustained energy boost without the jitters and crash often associated with coffee ...
Researchers set out to see if the time of day you drink coffee has any impact on heart health using information from over 40,000 adults who were surveyed about their consumption habits between ...
The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
Matcha [a] (抹茶) / ˈ m æ tʃ ə, ˈ m ɑː tʃ ə / ⓘ [2] [3] is a finely ground powder of green tea specially processed from shade-grown tea leaves. [4] [5] [6] Shade growing gives matcha its characteristic bright green color and strong umami flavor.
The powdered green tea beverage, matcha, seemed as if it was added to every coffee shop menu this year – and became a wellness status symbol in the process, thanks to its purported health ...