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  2. Dal makhani - Wikipedia

    en.wikipedia.org/wiki/Dal_makhani

    Dal Makhani is traditionally prepared by first soaking black lentils (urad dal) and red kidney beans (rajma) overnight. The soaked lentils and beans are then boiled or pressure-cooked until tender. [6] Separately, a masala (spice mixture) is prepared by heating ghee in a pot, then adding onions, a bay leaf, and an optional cardamom pod. The ...

  3. 25 Healthy Chili Recipes for Weight Loss - AOL

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    This beef and butternut chili from Julia's Album also contains corn, green bell peppers, kidney beans, and canned tomatoes. Get the recipe from Julia's Album . 23.

  4. 32 Cozy Chili Recipes You'll Want to Make Forever - AOL

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    This copycat Wendy's chili is a lighter yet hearty take on the original version. Lean ground beef is a healthy swap that helps keep saturated fat in check, while plenty of beans help thicken the ...

  5. 16 Homemade Soups to Stash in the Freezer for a Cozy ... - AOL

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    Lentil Soup. Lentil soup is comforting and hearty, but at the same time, super healthy for you, too! ... It's got canned chili, corn, black beans, pinto beans, kidney beans, and diced tomatoes. Oh ...

  6. List of legume dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_legume_dishes

    A selection of various legumes. This is a list of legume dishes.A legume is a plant in the family Fabaceae (or Leguminosae), or the fruit or seed of such a plant. Legumes are grown agriculturally, primarily for their food grain seed (e.g. beans and lentils, or generally pulse), for livestock forage and silage, and as soil-enhancing green manure

  7. Black Bean, Corn and Turkey Chili Recipe - AOL

    homepage.aol.com/food/recipes/black-bean-corn...

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  8. 12 Tips for Healthy Holiday Eating

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    Lentil and quinoa salad. A hummus and veggie platter. Turkey chili with kidney beans and black beans. Bell peppers stuffed with chickpeas and vegetables. Whole-wheat pasta with cherry tomatoes and ...

  9. Dal - Wikipedia

    en.wikipedia.org/wiki/Dal

    Split mung beans (mung dal) is by far the most popular in Bangladesh and West Bengal (moog dal, (মুগ ডাল)). It is used in parts of South India, such as in the Tamil dish ven pongal. Roasted and lightly salted or spiced mung bean is a popular snack in most parts of India.