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  2. The best insoles for your sneakers

    www.aol.com/news/best-insoles-sneakers-211019444...

    The best insoles of 2024. The over-the-counter insoles below were selected with our experts’ criteria in mind. These insoles were either recommended by our experts or highly rated, with at least ...

  3. ‘I’m a Podiatrist, and These Are the *Only* Shoe Inserts I ...

    www.aol.com/lifestyle/m-podiatrist-only-shoe...

    Shoe inserts are a podiatrist’s not-so-secret weapon to combat foot pain. If your favorite pair of shoes is a walking nightmare, don’t take another step. “Shoe inserts, also known as ...

  4. The best orthopedic shoes in 2025, according to experts - AOL

    www.aol.com/lifestyle/best-orthopedic-shoes...

    Plantar fasciitis is a painful inflammatory condition that feels like dull or aching pain in your heel and arch that can be exacerbated by overpronation or supination (i.e. underpronation ...

  5. Heel lift - Wikipedia

    en.wikipedia.org/wiki/Heel_lift

    Heel lifts, also known as shoe inserts, are commonly used as therapy for leg-length differences leading to knee, hip, and back pain.They attempt to reduce stress on the Achilles' tendon during healing, and for various rehabilitation uses.

  6. Pronation of the foot - Wikipedia

    en.wikipedia.org/wiki/Pronation_of_the_foot

    Supination is the opposite, and occurs when the foot impacts the ground and there is not enough of an "inward roll" in the foot's motion. The weight of the body is not transferred at all to the big toe, forcing the outside of the foot and the smaller toes which cannot handle the stress as well to take the majority of the overweight instead.

  7. Locomotor effects of shoes - Wikipedia

    en.wikipedia.org/wiki/Locomotor_Effects_of_Shoes

    Textured Inserts are regular shoe inserts that have a raised textured surface on the side that acts to provide enhanced mechanical contact and pressure on the plantar surface of the feet. Providing a textured surface of the shoe insert leads to significant changes during gait in ankle joint kinematics and in EMG amplitude of ankle flexor and ...

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