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Gumbo also freezes well for up to 6 months, so try adding this chicken & shrimp gumbo to your meal prep. Chock-full of shrimp, chicken, sausage, okra and tomatoes, this flavorful stew is a staple ...
Gumbo is a heavily seasoned stew that combines several varieties of meat or seafood with a sauce or gravy. [8] Any combination of meat or seafood can be used. [9] Meat-based gumbo may consist of chicken, duck, squirrel, or rabbit, with oysters occasionally added. Seafood-based gumbo generally has shrimp, crab meat, and sometimes oysters. [9]
Mashed chickpeas add body to the broth, and tomato paste adds a savory note without adding too much sodium in this healthy recipe for weight loss. ... Chicken & Shrimp Gumbo. Chock-full of shrimp ...
While a distinction between filé gumbo and okra gumbo is still held by some, many people enjoy putting filé in okra gumbo simply as a flavoring. Regardless of which is the dominant thickener, filé is also provided at the table and added to taste. Many claim that gumbo is a Cajun dish, but gumbo was established long before the Acadian arrival.
I went to the web and found a recipe from Zatarain's here and apparently they don't mix meat and seafood separating the two, "Gumbo is a savory Cajun or Creole stew served with or over rice. Just add one pound of seafood (shrimp, crabs, or crawfish) or meat (chicken and sausage are very popular) for delicious nine cups gumbo in about 30 minutes.".
This chicken and andouille sausage gumbo is perfect for Mardi Gras, or any time you want a flavorful soup. ... Chicken and andouille sausage are Cook's preferred gumbo add-ins, but the chef says ...
Gumbo is a stew or soup that probably originated in southern Louisiana during the 18th century. Seafood gumbo typically consists of a strongly-flavored stock, shrimp and crabmeat, sometimes oyster, a thickener, and seasoning vegetables, which can include celery, bell peppers, and onions (a trio known in Cajun cuisine as the "holy trinity").
Gumbo has a more stew-like, and typically consists of a range of ingredients including meats, seafood, and vegetables. “The roux in gumbo is also crucial for flavor and texture but is used to ...