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  2. Unsaturated fat - Wikipedia

    en.wikipedia.org/wiki/Unsaturated_fat

    A saturated fat has no carbon-to-carbon double bonds, so the maximum possible number of hydrogen is bonded to carbon, and thus, is considered to be "saturated" with hydrogen atoms. To form carbon-to-carbon double bonds, hydrogen atoms are removed from the carbon chain.

  3. Fatty acid - Wikipedia

    en.wikipedia.org/wiki/Fatty_acid

    The effect of this is that, in restricted environments, such as when fatty acids are part of a phospholipid in a lipid bilayer or triglycerides in lipid droplets, cis bonds limit the ability of fatty acids to be closely packed, and therefore can affect the melting temperature of the membrane or of the fat. Cis unsaturated fatty acids, however ...

  4. Fatty acid synthesis - Wikipedia

    en.wikipedia.org/wiki/Fatty_acid_synthesis

    When FabB reacts with the cis-decenoyl intermediate, the final product after elongation will be an unsaturated fatty acid. [14] The two main unsaturated fatty acids made are Palmitoleoyl-ACP (16:1ω7) and cis-vaccenoyl-ACP (18:1ω7). [15] Most bacteria that undergo anaerobic desaturation contain homologues of FabA and FabB. [16]

  5. Why you need both omega-3 and omega-6 fats - AOL

    www.aol.com/lifestyle/americans-too-much-omega-6...

    Best food sources of omega-3 and omega-6 fats Our bodies can’t produce omega-3 and omega-6 fats, so we need to get them from food or supplements. Here are the best sources:

  6. Wegovy diet plan: What foods to eat and avoid while taking ...

    www.aol.com/wegovy-diet-plan-foods-eat-160000849...

    Rich in complex carbohydrates and fiber, whole grains take longer for the body to digest. ... (unsaturated) fats are an important part of a balanced diet. ... So, limiting saturated fat intake is ...

  7. Fatty acid metabolism - Wikipedia

    en.wikipedia.org/wiki/Fatty_acid_metabolism

    The digestion products consisting of a mixture of tri-, di- and monoglycerides and free fatty acids, which, together with the other fat soluble contents of the diet (e.g. the fat soluble vitamins and cholesterol) and bile salts form mixed micelles, in the watery duodenal contents (see diagrams on the right).

  8. Omega-3 fatty acid - Wikipedia

    en.wikipedia.org/wiki/Omega-3_fatty_acid

    2-), so that there are two single bonds between each pair of adjacent double bonds. The atoms at bis-allylic (between double bonds) sites are prone to oxidation by free radicals . Replacement of hydrogen atoms with deuterium atoms in this location protects the omega−3 fatty acid from lipid peroxidation and ferroptosis .

  9. This Underrated Nutrient Could Help Lower Your Dementia ... - AOL

    www.aol.com/underrated-nutrient-could-help-lower...

    Another explanation, according to the researchers, is that some common foods rich in choline are also high in saturated fat, and there has been a link between high saturated fat intake and ...