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Not all crackers are created equal. From Blue Diamond Nut-Thins to Crunchmaster multi-seed crackers, here are 10 healthy crackers to buy for your next snacking spree.
Nutrition (Per 17 crackers): Calories: 150 Fat: 8 g (Saturated Fat: 0.5 g) Sodium: 230 mg Carbs: 18 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. The first ingredient in this gluten-free box of Simple ...
Crackers can absolutely be healthy, Frances Largeman-Roth, registered dietitian nutritionist and author of Everyday Snack Tray, tells TODAY.com. When eaten in moderation, crackers can be part of ...
The original cheese cracker, Cheez-It Baked Snack Crackers, may not be the worst cracker nutritionally. Still, with 13% DV saturated fat and 14% DV sodium, the crackers provide less than 1 gram of ...
Crackers can be a delicious part of a healthy diet, especially when paired with high-protein cheese, hummus, tinned fish or nut butter. But for the most nutritional bang, look for brands that are ...
Snacking doesn't have to be caloric. These 40 healthy low-calorie snack foods are proven to keep you full and help you lose weight. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight